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Tuesday, April 9, 2013

Oven Roasted Zucchini & Yellow Squash

It's no secret that I've been trying to eat better and lose weight for like, ever. I've found that if I'm able to prepare healthy choices ahead of time I'm more likely to eat better. I love to prepare oven roasted veggies and this dish of zucchini and yellow squash is my favorite. I also prepare all of my other veggies this way; it is especially delicious with carrots and cabbage! 

Here's What You'll Need:

Zucchini & Yellow Squash {about a pound each}
Olive Oil {about 1-2 TBS}
Seasoning {I use Tex Joy on everything}

Here's What You'll Do:

Cut your veggies up. I like to quarter my long wise, kind of like a french fry. Toss 'em in a pan - I use a 13X9 glass casserole dish. Toss them in the olive oil - you just need enough to lightly coat the veggies. You don't want too much now! Sprinkle the desired amount of seasoning over the veggies and toss again. You want them to all be coated well!

Pop 'em in the oven at *350 and cook until they are tender enough to poke with a fork, usually about 30 minutes.

Enjoy friends!
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  1. Lacy, this looks so delicious!!! I love zucchini and squash and roasting it is such a wonderful way to bring out the flavors and keep it from getting soggy. Yummers!!

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    Jean {What Jean Likes}

  2. I love the ease of oven roasted veggies. This sounds right up my alley!

  3. I LOVE oven roasted veggies! Have you tried the oven roasted cauliflower? LOVE! I may have to try this one, my kids have been surprising me lately with the new foods I've been trying and they love it!


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