If you are linking up today, I kindly ask that you grab this button and place it either on your side bar or in your post! The code is under the button in my side bar!
I am feeling good about myself and the choices I've made in the last week. They haven't been perfect, and I"m sure they never will be, but I have been working hard to control my portion sizes, stay away from the really yummy stuff, and I've been drinking nothing but water and coffee! Sorry y'all, I'm not giving up my coffee. Two days without any soda though! Yep, I'm patting myself on the back.
So here is my weigh in:
205.8 pounds. Yesterday I was weighing in at 204.4 - I'm feeling bloated today for some reason and I think that has had an effect on the scale, but whatever. It's less than last week and I've promised myself and y'all to be true and show y'all my weigh ins on Wednesday. With my fluctuations over the last few weeks, I've lost a total of 1.8 pounds. I'm not really happy with this, but it's a process. So let's keep moving forward.
I found a new app that I'm really loving and I wanted to share that with y'all today.
It's called the Simple Weight Recorder and it looks like this:
It really is just THAT simple. You go in and punch in your weight and it keeps track of everything. You can see a graph chart under the history tab too. I love this. I used to not weigh myself on the daily but now I do just to enter it into this little app. It's a fun reminder for me. Soo check it out if you think something like this would motivate you. It is a free app!
So last week I told you guys that I wanted to talk about motivators for losing weight. Why do you want to lose weight?
These are my motivators:
- To feel good in my skin again. To be confident again.
- To not loathe getting dressed.
- To buy new clothes :)
- To be healthy & be able to run and keep up with my kids
- To
lookfeel sexy for my husband - To set a good example
So friends, share with me how you are doing this week! What motivates you to loose weight?
Thanks for being here & linking up each week!
Way to go on your weight loss journey! I'm on my own journey as well. My first goal is get under 200lbs and I've got a little over 30lbs to go. I look forward to reading your weekly posts!!
ReplyDeleteGirl who wants an app to tell them they are obese?! You lost and that counts!!!
ReplyDelete