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Wednesday, June 27, 2012

Mommy Stress

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Do you ever have one of those days when  you just feel like crying? I've had one of those days today. Nothing particularly bad happened today. Things went fairly well. It was just a normal day, yet, for some reason, this evening I feel like I could just break down at any moment. I've been on the verge of tears all afternoon!

I'm really not an emotional person. I actually tend to keep things inside when something is bothering me. I mull situations over in my head, rationalize and analyze them to death. Rarely do I just start crying, or screaming, or talking, or whatever it is normal people do when they are feeling bothered by something.

I"m a firm believer that a good cry can really make a person feel better though so maybe I shouldn't fight it off. Now that I think about it I have been under a lot of extra stress lately although not all of it is negative stress. A "mommy time out" is definitely in order very very soon.

What do you do to de-stress and make time for yourself?

 ©..And They Call Me Mommy,2012. 

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